Why make this recipe
This cake uses oats and apple for a simple, healthy treat. It is low in refined flour and tastes sweet from honey and apple. It cooks fast and works for breakfast or a snack.
introduction
This Healthy Oatmeal Apple Cake is easy to make and mild in flavor. It keeps well in the fridge and fits into a busy day. If you like apple desserts, try a different idea like the caramel apple cheesecake bars for another sweet option.
how to make Healthy Oatmeal Apple Cake
Blend most ingredients until smooth, then fold in a bit of oats for texture. Bake until a toothpick comes out clean, cool, and chill before serving. For another apple dessert idea to enjoy on the side, see the caramel apple cheesecake dip.
Ingredients :
- 1 cup rolled oats
- 1 teaspoon ground cinnamon
- 1/2 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1 large apple, peeled and chopped
- 3 tablespoons honey
- 1 teaspoon vanilla extract
- 3 tablespoons plain yogurt
- 2 large eggs
- 1 tablespoon unsalted butter or coconut oil
Directions :
- Set the oven temperature to 350°F (180°C) and allow it to fully warm.
- Combine all ingredients except 1/4 cup of oats in a blender or bowl. Process until smooth, then fold in the reserved oats to maintain texture.
- Place parchment paper into a small baking pan, ensuring full coverage to prevent sticking.
- Pour the batter into the prepared pan. Bake for 20 to 30 minutes or until a toothpick inserted in the center comes out clean.
- Allow the cake to cool completely, then slice and store in an airtight container in the refrigerator for at least one hour before serving.
how to serve Healthy Oatmeal Apple Cake
Serve chilled or at room temperature. Cut into small slices for breakfast or larger pieces for dessert. You can warm a slice briefly and add yogurt or a spoon of nut butter. For a creamy apple cake idea with frosting, you might like the fresh apple cake with creamy frosting.
how to store Healthy Oatmeal Apple Cake
Place cooled slices in an airtight container. Store in the refrigerator for up to 4 days. You can also freeze slices for up to 1 month. Thaw in the fridge before serving.
tips to make Healthy Oatmeal Apple Cake
- Use a firm, sweet apple like Fuji or Honeycrisp for best texture.
- Do not over-blend if you like small oat bits.
- Check the cake at 20 minutes; ovens vary.
- Chill the cake before slicing to get clean slices.
variation (if any)
- Add a handful of chopped nuts or raisins to the batter.
- Swap honey for maple syrup for a different sweetness.
- Use mashed banana instead of some yogurt for a richer flavor.
FAQs
Q: Can I make this cake gluten free?
A: Yes. Use certified gluten-free oats and ensure other ingredients are gluten free.
Q: Can I use applesauce instead of chopped apple?
A: You can, but texture will change. Use 1/3 to 1/2 cup applesauce and reduce yogurt slightly.
Q: Is this cake suitable for meal prep?
A: Yes. It stores well in the fridge and makes a quick breakfast or snack.
Q: Can I bake this in a larger pan?
A: Yes. Baking time will change. Check with a toothpick and watch closely.
Conclusion
This Healthy Oatmeal Apple Cake is simple, tasty, and fits into a healthy routine. For another flourless oatmeal and apple idea, see Healthy Breakfast Oatmeal Apple Cake (Flourless) – Her Highness ….
Healthy Oatmeal Apple Cake
Ingredients
Method
- Set the oven temperature to 350°F (180°C) and allow it to fully warm.
- Combine all ingredients except 1/4 cup of oats in a blender or bowl. Process until smooth, then fold in the reserved oats to maintain texture.
- Place parchment paper into a small baking pan, ensuring full coverage to prevent sticking.
- Pour the batter into the prepared pan. Bake for 20 to 30 minutes or until a toothpick inserted in the center comes out clean.
- Allow the cake to cool completely, then slice and store in an airtight container in the refrigerator for at least one hour before serving.