why make this recipe
This baked cottage cheese eggs recipe gives you a strong protein start to the day. It cooks fast, tastes great, and keeps you full. It uses simple ingredients and works for meal prep. If you like cottage cheese in other breakfasts, try the 4-Ingredient Cottage Cheese Bagels for more ideas.
introduction
Baked Cottage Cheese Eggs are easy and healthy. The cottage cheese makes the eggs creamy and adds protein. You can add peppers, spinach, and sun-dried tomatoes for color and flavor. This dish bakes in a dish or in small ramekins. It fits into a busy morning or a slow weekend.
how to make Baked Cottage Cheese Eggs
This is a simple way to prepare the recipe. You mix cottage cheese, eggs, and seasonings. Fold in vegetables and cheese. Pour into a greased baking dish and bake until set. Use the same basic idea to make other baked egg dishes like a cottage cheese flatbread variation.
Ingredients :
1 cup Cottage Cheese (use lactose-free cottage cheese if needed)
4 large Eggs (opt for large eggs for best results)
1/2 cup Parmesan Cheese (replace with nutritional yeast for a dairy-free option)
2 tablespoons Fresh Chives (green onion can be used as a substitute)
1 teaspoon Garlic Powder (switch to fresh minced garlic if desired, adjusting to taste)
1 teaspoon Paprika (smoked paprika can enhance the flavor profile)
to taste Salt (essential seasoning)
to taste Pepper (essential seasoning)
1 cup Bell Peppers (ensure to drain excess moisture if using)
1 cup Spinach (consider using fresh or frozen, thawed well)
1/2 cup Sun-Dried Tomatoes (drain well to prevent sogginess)
Directions :
How to Make Baked Cottage Cheese Eggs
- Preheat your oven to 350°F (175°C). Grease a 9×9-inch baking dish or four small ramekins.
- In a bowl, whisk the 4 large eggs until smooth.
- Add 1 cup cottage cheese, 1/2 cup Parmesan, 2 tablespoons chives, 1 teaspoon garlic powder, 1 teaspoon paprika, salt, and pepper. Mix well.
- Stir in 1 cup bell peppers, 1 cup spinach, and 1/2 cup sun-dried tomatoes. Drain any extra liquid from vegetables first.
- Pour the mixture into the prepared dish or divide into ramekins. Smooth the top.
- Bake for 20–30 minutes for a large dish, or 12–18 minutes for ramekins, until the eggs are set and the top is lightly golden.
- Let cool 5 minutes, then serve.
how to serve Baked Cottage Cheese Eggs
Serve warm with toast, a green salad, or roasted potatoes. You can top with extra chives or a sprinkle of Parmesan. For a low-carb meal, serve with a simple cucumber salad or try pairing it with a cottage cheese flatbread recipe.
how to store Baked Cottage Cheese Eggs
Cool completely, then cover and store in the fridge for up to 4 days. Reheat in the oven at 325°F (160°C) for 10–15 minutes or microwave in 30-second bursts until hot. You can freeze portions in airtight containers for up to 2 months; thaw in the fridge overnight before reheating.
tips to make Baked Cottage Cheese Eggs
- Drain sun-dried tomatoes and peppers well to avoid soggy eggs.
- Use room-temperature eggs for even baking.
- If you like a firmer texture, bake a few extra minutes.
- Add herbs like parsley or basil for freshness.
- For dairy-free, swap Parmesan for nutritional yeast and use dairy-free cottage cheese if available.
variation (if any)
- Add cooked bacon or ham for more flavor.
- Use feta instead of Parmesan for a tangy twist.
- Make a spicy version with chopped jalapeño and cayenne.
- Turn into individual portions in muffin tins for grab-and-go breakfasts.
FAQs
Q: Can I use low-fat cottage cheese?
A: Yes. Low-fat works but the bake may be slightly less creamy.
Q: Can I make this ahead for the week?
A: Yes. Bake, cool, and store in the fridge. Reheat when ready to eat.
Q: Can I use frozen spinach?
A: Yes. Thaw and squeeze out excess water before adding.
Q: How do I know it is fully cooked?
A: The center should be set and not jiggly. A toothpick comes out clean.
Q: Can I add other vegetables?
A: Yes. Mushrooms, zucchini, or tomatoes work well if drained.
Conclusion
This Baked Cottage Cheese Eggs dish is simple, filling, and full of protein. For more quick cottage cheese breakfast ideas, try the 5-Minute High Protein Cottage Cheese Toast (Sweet & Savory).
Baked Cottage Cheese Eggs
Ingredients
Method
- Preheat your oven to 350°F (175°C). Grease a 9x9-inch baking dish or four small ramekins.
- In a bowl, whisk the 4 large eggs until smooth.
- Add the cottage cheese, Parmesan, chives, garlic powder, paprika, salt, and pepper. Mix well.
- Stir in the bell peppers, spinach, and sun-dried tomatoes. Drain any extra liquid from vegetables first.
- Pour the mixture into the prepared dish or divide it into ramekins. Smooth the top.
- Bake for 20–30 minutes for a large dish, or 12–18 minutes for ramekins, until the eggs are set and the top is lightly golden.
- Let cool for 5 minutes, then serve.