Frame Goulash

Why Make This Recipe

Frame Goulash is more than just a meal; it’s a celebration of flavors, memories, and family time. As a dish rooted in comfort, goulash warms both the belly and the heart. The rich blend of tender beef, aromatic spices, and creamy sour cream makes it an ideal recipe for all seasons. Cooking Frame Goulash is a wonderful experience, especially when Amelia’s children join in, helping to chop vegetables and stir the pot. This dish allows them to engage with the food, learning about flavors and nurturing their love for cooking.

What’s more, Frame Goulash is approachable for all skill levels. It requires few ingredients and is easy to make, perfect for busy weekday dinners or leisurely weekends. The ingredients are simple but come together to create an unforgettable meal. For Amelia, cooking is also a lesson in healthy eating, and she appreciates how this recipe showcases wholesome, fresh produce, particularly when using local vegetables.

How to Make Frame Goulash

Creating Frame Goulash is not only satisfying but also an enjoyable process that brings the family together. Here’s a simple breakdown of how to make this delightful dish.

Ingredients

  • 2 pounds beef (cubed)
  • 2 tablespoons vegetable oil
  • 1 large onion (chopped)
  • 2 cloves garlic (minced)
  • 2 tablespoons paprika
  • 1 teaspoon caraway seeds
  • 1 cup beef broth
  • 1 cup sour cream
  • Salt and pepper to taste
  • Fresh parsley (for garnish)

Directions

  1. In a large pot, heat the vegetable oil over medium heat. Once hot, add the cubed beef. Brown the beef on all sides, about 5-7 minutes. Then, remove the beef from the pot and set it aside. It’s important to get a nice sear on the meat, as it enhances the flavors.
  2. In the same pot, add the chopped onion and minced garlic. Cook until softened, stirring occasionally. The sweet aroma of the onions and garlic fills the kitchen, a perfect start to Frame Goulash.
  3. Now, stir in the paprika and caraway seeds, letting the spices bloom in the heat for about a minute. This step is crucial as it releases the oils of the spices, adding depth to the dish.
  4. Return the browned beef to the pot. Add the beef broth and bring everything to a simmer. Cover and cook for about an hour, or until the beef is fork-tender. Amelia’s kids usually take this time to play games or create fun stories in the kitchen.
  5. Once the beef is tender, reduce the heat and stir in the sour cream. Mix well, and season with salt and pepper to taste. The sour cream transforms the dish into something creamy and comforting.
  6. Serve hot, garnished with fresh parsley. This little touch adds a pop of color to the dish and a hint of freshness.

How to Serve Frame Goulash

Amelia enjoys serving Frame Goulash with a side of crusty bread or over a bed of buttered noodles. These simple sides allow the rich flavors of the goulash to shine through. Her children love to dip their bread in the delicious sauce, making mealtime more fun and interactive. Amelia might even add a side salad made with local greens, ensuring a balanced meal.

When inviting friends over, she turns Frame Goulash into a communal dish, allowing guests to help themselves. The warmth of the goulash, combined with laughter shared around the table, creates a delightful atmosphere that everyone enjoys.

How to Store Frame Goulash

Storing Frame Goulash is easy. If you have any leftovers, let them cool completely before transferring them to an airtight container. The goulash can be refrigerated for up to three days. When reheating, a splash of beef broth can restore its creamy consistency.

For longer storage, Amelia sometimes freezes the goulash. In this case, it’s best to separate the goulash into portions. It can last in the freezer for up to three months. Just remember to thaw it overnight in the refrigerator before reheating.

Tips to Make Frame Goulash

  1. Beef Choice: Use chuck or round beef for the best results. These cuts become tender and flavorful when cooked low and slow.
  2. Spice It Up: Experiment with different spices like thyme or bay leaves to add more depth to the flavors.
  3. Make It Ahead: Frame Goulash tastes even better the next day as the flavors continue to meld. Making it ahead can save time and enhance your meal.
  4. Creamy Twist: For a lighter option, substitute the sour cream with Greek yogurt for added protein without losing creaminess.
  5. Vegetarian Option: To cater to plant-based eaters, replace the beef with mushrooms or lentils and use vegetable broth instead of beef broth.

Variations

While Frame Goulash has its traditional roots, Amelia loves to play with the recipe. Occasionally, she replaces the beef with chicken for a lighter dish or adds bell peppers for an extra crunch and sweetness. The paprika can also be paired with smoked varieties for a unique twist that brings a deeper flavor to the goulash.

FAQs

Can I use other meats in Frame Goulash?

Yes! You can use chicken, pork, or even plant-based proteins like lentils or tempeh for a vegetarian option.

Is Frame Goulash spicy?

No, Frame Goulash is not typically spicy. However, you can add chili powder or cayenne pepper if you prefer a little heat.

Can I prepare Frame Goulash in a slow cooker?

Absolutely! Brown the meat and sauté the onions and garlic on the stovetop first. Then, transfer everything to a slow cooker, add the remaining ingredients, and cook on low for 6-8 hours.

Through her passion for creating meals that comfort and nourish, Amelia West not only shares the joy of cooking but also instills the same love in her children. Frame Goulash is more than a recipe; it’s a heartfelt expression of family, connection, and the rich flavors that bring us all together around the dinner table. So grab your ingredients, invite your loved ones, and let the magic of Frame Goulash fill your home with warmth and happiness.

Frame Goulash

A comforting family favorite that blends tender beef, aromatic spices, and creamy sour cream for a flavorful meal.
Prep Time 15 minutes
Cook Time 1 hour 10 minutes
Total Time 1 hour 25 minutes
Servings: 6 servings
Course: Dinner, Main Course
Cuisine: American, Comfort Food
Calories: 450

Ingredients
  

Main ingredients
  • 2 pounds beef (cubed) Use chuck or round beef for best results.
  • 2 tablespoons vegetable oil
  • 1 large onion (chopped)
  • 2 cloves garlic (minced)
  • 2 tablespoons paprika Consider smoked paprika for deeper flavor.
  • 1 teaspoon caraway seeds
  • 1 cup beef broth
  • 1 cup sour cream Can substitute with Greek yogurt for a lighter option.
  • to taste Salt and pepper
  • to taste Fresh parsley (for garnish)

Method
 

Cooking
  1. In a large pot, heat the vegetable oil over medium heat. Once hot, add the cubed beef and brown on all sides for about 5-7 minutes. Remove the beef from the pot and set it aside.
  2. In the same pot, add the chopped onion and minced garlic. Cook until softened, stirring occasionally.
  3. Stir in the paprika and caraway seeds, allowing them to bloom in the heat for about a minute.
  4. Return the browned beef to the pot, add the beef broth, and bring to a simmer. Cover and cook for about an hour, or until the beef is fork-tender.
  5. Once the beef is tender, reduce the heat and stir in the sour cream. Mix well and season with salt and pepper to taste.
  6. Serve hot, garnished with fresh parsley.

Notes

Frame Goulash can be served with crusty bread or over buttered noodles. Leftovers can be refrigerated for up to three days or frozen for up to three months. Reheat with a splash of beef broth.