Healthy air fryer churro bites served on a plate with cinnamon sugar.

Healthy Air Fryer Churro Bites

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Here is a simple, healthy snack you can make fast at home. These churro bites use almond and coconut flours and cook in the air fryer.

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introduction

Healthy Air Fryer Churro Bites are small, warm bites that taste like churros but use cleaner ingredients. They cook fast and make a nice snack or dessert. If you like small baked snacks, you may also enjoy baked cranberry brie bites as another easy treat.

why make this recipe

This recipe is quick, low in sugar if you choose a sweetener, and uses healthier flours. The air fryer makes them crisp on the outside and soft inside. They are easy to share and good for a small party or a quick snack.

how to make Healthy Air Fryer Churro Bites

Follow the simple steps below. Make the dough, form small balls, air fry, and roll in cinnamon and sweetener while warm.

Ingredients :

  • 1 cup almond flour
  • 1/4 cup coconut flour
  • 1/4 cup erythritol or sweetener of choice
  • 1 tsp baking powder
  • 1/2 tsp cinnamon
  • 1/4 tsp salt
  • 2 large eggs
  • 1/4 cup unsweetened applesauce
  • 1 tsp vanilla extract
  • Cooking spray
  • Additional cinnamon and erythritol for coating

Directions :

  1. In a mixing bowl, combine almond flour, coconut flour, erythritol, baking powder, cinnamon, and salt.
  2. In another bowl, whisk together eggs, applesauce, and vanilla extract.
  3. Combine wet and dry ingredients and mix until a dough forms.
  4. Shape the dough into small bites or balls.
  5. Preheat the air fryer to 350°F (175°C) and spray the basket with cooking spray.
  6. Place the churro bites in the air fryer basket in a single layer.
  7. Cook for 8-10 minutes or until golden brown.
  8. In a small bowl, mix additional cinnamon and erythritol.
  9. While hot, roll the churro bites in the cinnamon-sweetener mixture.
  10. Serve warm and enjoy!

how to serve Healthy Air Fryer Churro Bites

Serve them warm on a plate. They go well with a small dip of Greek yogurt or sugar-free caramel. They also pair nicely with a warm soup or drink, for example try a light bowl like butternut squash lentil soup for a cozy combo.

how to store Healthy Air Fryer Churro Bites

Let the bites cool completely. Put them in an airtight container. Store at room temperature for up to 2 days. For longer storage, keep them in the fridge for up to 5 days. To reheat, warm them in the air fryer at 325°F for 2–3 minutes.

tips to make Healthy Air Fryer Churro Bites

  • Make sure the dough is slightly sticky but firm enough to roll.
  • Do not overcrowd the basket. Cook in a single layer for even browning.
  • Use a small cookie scoop to make even bites.
  • If the bites dry out, add a little more applesauce or one more egg yolk.
  • For a party tray, serve with small bites like cranberry cream cheese bites on the side.

variation (if any)

  • Chocolate dip: melt dark chocolate and serve as a dip.
  • Pumpkin spice: add 1/2 tsp pumpkin pie spice to the coating.
  • Nut-free: replace almond flour with sunflower seed flour (may change color).
  • Sugar-free: use all erythritol or monk fruit sweetener for coating.

FAQs

Q: Can I bake these in the oven instead of the air fryer?
A: Yes. Bake at 350°F (175°C) for 10–12 minutes until golden.

Q: Are these gluten-free?
A: Yes. They use almond and coconut flours and have no wheat.

Q: Can I make the dough ahead?
A: Yes. Keep dough in the fridge up to 24 hours. Shape and air fry when ready.

Q: Can I use regular sugar instead of erythritol?
A: Yes. Use the same amount but note the carbs will increase.

Q: How do I keep them crisp?
A: Serve soon after coating. Reheat in the air fryer a minute to refresh the crisp.

Conclusion

For another air-fryer churro-style recipe and serving ideas, see Air Fryer Churro Bites – The Country Cook.

Healthy Air Fryer Churro Bites

Delicious and nutritious bites that mimic the taste of churros, made with almond and coconut flours, ready in minutes.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 bites
Course: Dessert, Snack
Cuisine: American
Calories: 150
Ingredients Method Notes

Ingredients
  

For the dough
  • 1 cup almond flour For a gluten-free option
  • 1/4 cup coconut flour
  • 1/4 cup erythritol or sweetener of choice Low sugar alternative
  • 1 tsp baking powder
  • 1/2 tsp cinnamon
  • 1/4 tsp salt
  • 2 large eggs
  • 1/4 cup unsweetened applesauce Helps keep the dough moist
  • 1 tsp vanilla extract
  • cooking spray For the air fryer basket
For coating
  • additional to taste cinnamon and erythritol For rolling the churro bites

Method
 

Preparation
  1. In a mixing bowl, combine almond flour, coconut flour, erythritol, baking powder, cinnamon, and salt.
  2. In another bowl, whisk together eggs, applesauce, and vanilla extract.
  3. Combine wet and dry ingredients and mix until a dough forms.
  4. Shape the dough into small bites or balls.
Cooking
  1. Preheat the air fryer to 350°F (175°C) and spray the basket with cooking spray.
  2. Place the churro bites in the air fryer basket in a single layer.
  3. Cook for 8-10 minutes or until golden brown.
  4. In a small bowl, mix additional cinnamon and erythritol.
  5. While hot, roll the churro bites in the cinnamon-sweetener mixture.
  6. Serve warm and enjoy!

Notes

Make sure the dough is slightly sticky but firm enough to roll. Do not overcrowd the basket. Cook in a single layer for even browning. For parties, serve with small bites like cranberry cream cheese bites.